Sexy in Six Weeks | Video Podcast | Weight Loss | Burn Fat | Diet | Exercise

Guilt Free Cake?…..What?….Is it possible?

Burning Fat while still eating cake?…..What?…..Is it possible?

HELL YES!!!

We sat there with forks in our hands,
a triple portion piece of cake between us,
and the most wicked smile you can
imagine on our faces.

We made a toast to
“Weird old personal trainer tricks”,
clinked forks and dove into this
delicious thing.

The best part?!?

We were eating our cake totally guilt free!

That cake diving scene happened 2 years ago when I was
living with my business partner (also a personal trainer).

Let me tell you….the 2 of us under the
same roof was a sight to behold!

Both personal trainers, both health nuts,
both a little crazy, and both friends since the age
of 5.

One of the best memories I have of that time was our
“Get Super, Smokin' Hott and Fit” Challenge.

Sabrina….Let me tell you….
I have NEVER lost weight and
cut fat as fast as I did when we were together.

Why?

Because we were using “Weird Old Personal
Trainer Tricks”!!

This Sexy in Six Coffee Talk Episode contains all the Weird Old Personal Trainer Tricks Holly and I used for our challenge.

You'll really discover how you can have your cake
and eat it too….guilt free!!!

Have an awesome day….don't eat any cake until you watch this!!!

To Join the LAST LIVE SiS Bootcamp Go Here

http://www.sexyinsixweeks.com and click the JOIN NOW button. You'll get the SiS program PLUS entry into the next Bootcamp! That's a savings of $197.

Lookin forward to training with you!

Cheers,

Sabrina

P.S. There are only 30 spots in camp and registration closes Sept 19th!!

P.P.S. Can't wait to see your after pictures on Halloween (that's when camp ends!)

P.S. FREE BONUS: Be one of the first 7 to sign up and I'll throw in the 3 Day Fat Burn:-)

Slap Yourself Skinny...A Wakeup Call to The Lies You're Telling Yourself!!

Discover thought patterns that could be holding you back from getting a healthy, hot body.

For more episodes and fat burning secrets go to http://www.sexyinsixweeks.com/blog.

To redeem your complimentary "Slap Across the Face" consultation email Sabrina at sabrina@sexyinsixweeks.com.

In This Episode You'll Discover How To:

• Develop unshakeable self-confidence and self-discipline.
• Rid yourself of fear, worry and self-doubt.
• Effortlessly eliminate bad habits.
• Attract what you want into your life.
• Eliminate what you don't want.
• Become the successful, strong, confident man or woman you've always wanted to.

All this without lifting a finger!!

I swear this is totally effortless (ok you have to put about 5 minutes of thought into it which you can do tomorrow morning while drinking your coffee!)

Enjoy the video and sorry about cutting my head off in it. I'm still getting used to the new camera!

Cheers,

Sabrina

Yes, Exercise Will: Make you look better Lower your heart rate Make you sleep better Give you more energy Make you live longer Lower your blood pressure Blah, Blah, Blah......We ALL know that! What We Don't Know Is. . . . Exercise will do something magical for you....something you are not aware of and nobody is talking about! In this episode you'll discover the weird thing exercise will do for you. If you want to discover more weird things about fitness, weight loss, nutrition, and health then check out the SiS Blog at http://www.sexyinsixweeks.com/blog

In this Episode You'll: Run a hill sprint with me Discover what active recovery is and why you want do it Discover the workout that burns fat the fastest Learn why jogging is a waste of your time Discover how you can get the same weight loss/fat burning results in half the time

In this Episode You'll Discover:

• The 3 Reasons Why you NEED to Track your Workouts
• Exactly HOW you should track your workouts to keep you on the path to Sexy, Lean, and Fit
• What "internal" changes you're recording when you track workouts and
• WHY this is KEY to your success

To access the Top Secret Ass Dent Adventure Day 1 Workout go to http://www.sexyinsixweeks.com/blog